If you know someone who is a fan of the keto diet and is hard to buy for, consider a gift basket. Here are some ideas:
Include a low carb/keto snack box with individual-wrapped cheeses, small packs of meat sticks or lower sugar jerky, olive tapenade, specialty butter, nuts (macadamia is best) and kale chips. You could also include a reusable water bottle and some non-food items such as a cute notepad, a quest or one bar for their backpack or purse, sugar free gum or a small gift card for their favorite restaurant.
Another must-have item is a Keto Journal to track their macros and exercise. It’s also important to maintain electrolyte balance on the keto diet so include some Himalayan sea salt as well.